Play Your Part
You Can Make A Change
Positivity can make a big difference in not only your life but in the lives around you. Be thoughtful of your words and actions as they can impact others. You should not make comments about other people's bodies. Be reflective, if you wouldn't want it said about you, don't say it about someone else.
Be A Sieve
Not all the information you find online is accurate, don't fall victim to online schemes, algorithms, or sale pitches. Although there may be some valuable information on social media, don't take a gamble with your health. If you're looking for genuine help visit our resources page to find reliable sources.
Learn Self Love
One of the easiest ways to make a big change is to start little. It's often easy to love others, but it's important to love yourself as well. An easy way to start loving yourself is to monitor your internal voice, when that negative voice comes into your mind to insult or degrade, make an active decision to complement yourself instead.
Be A Role Model
No matter what you are going through, there is no excuse to be rude to others. Ensure that you are acting in a way that makes you proud. Be the person you needed as a kid. this mindset will allow you to grow and also transform you into a role model for others.
